I Tried A Diet And Fitness Plan Based On My DNA

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Comparing 12 Different Glute Builders: What’s Really Best?!

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This Average Climber Trained on a Hangboard for 30 Straight Days

Have you ever wondered how to train on a hangboard? Have you ever wondered how much better you will be at climbing if you train on a hangboard? Make sure to watch the video to find out. Prior to filming this video, I had zero experience in training on the hangboard. This video documents how