Fasting vs. Eating Less: What's the Difference? (Science of Fasting)

This is about the drastic physiological differences between fasting and eating less ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned *NOTE* One of the key things in being able to fast in a healthy matter is entering the state of ketosis – that is, switching your metabolism from burning carbohydrate to burning fat. *Considering most people have been burning

How To Use CREATINE To Build Muscle: Loading, Timing & Hair Loss? (Science Explained)

The most effective and safe way to supplement creatine… Get your comprehensive hair kit for just $5: http://www.forhims.com/nippard See website for full details. My recommended creatine supplement: Powder: https://pescience.com/products/trucreatine Pills: https://pescience.com/products/trucreatine-capsules ‣ Save $$ using discount JEFF Read more on Finasteride: https://www.forhims.com/blog/fact-or-fiction-diving-into-the-side-effects-of-finasteride Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ——————————- Help